LifeDesign:
The Art & Science of Human Flourishing
Spring 2026 Course in Progress
Since its launch in January of 2021, LifeDesign has been an innovative course offered through the Keough School of Global Affairs at the University of Notre Dame that explores mindsets, skill sets, and habits to help students live happier, more meaningful lives.
the BIG ideas
Over the past few decades, growing empirical evidence suggests that some “big ideas” can have a profoundly positive impact on our health and happiness. What’s the science behind each of these ideas? What are practical ways to have more of these ideas in my own life? Click on the images below and learn more about each.
LifeDesign Facilitators
The larger class is broken into small groups (called "LifeDesign Teams"), each accompanied by university leaders and fellow students who serve as facilitators and conversation partners. These teams allow students to develop a sense of safety and closeness and to benefit from the diverse professional backgrounds and varied life experiences of the team.
LifeDesign Music
Because whatever you are working on could even more fun! | Updated Monthly
LifeDesign Flow is the perfect up-beat study music to help you reach a state of flow. Prepare to be engaged!
LifeDesign Reflect is for the times you need to relax, meditate, or maybe even take a nap. Good vibes only here.
LifeDesign Gratitude is for the days you need to be reminded to be grateful for the people and things around you.
